Have you ever felt lost, even in familiar surroundings? Well, I am losing myself a little bit at a time. Every single day there seems to be more and more of me getting "lost". Nope, not talking about my mind here (although some might question that statement)... I am in fact referring to my physical body!!
In the first seven days on my
diet lifestyle plan - I lost a total of
11.5 pounds!! Yeah Baby!! My target goal is to drop the total equivalent weight of say... a large dog. Something perhaps along the lines of a large male
Bernese Mountain Dog!! (for non-dog people that would be about 120 pounds!! ... don't be too impressed, I googled this little fact!!)
Until that oh so fascinating time... I am happy with my current weight loss - with more,
much more, to come!!
If you ever decide to try this
diet lifestyle plan for yourself (or maybe for a loved one)... let me know and I can set you up with an awesome health coach (who is
not me -- lucky you)!!!
Am planning on posting periodic updates here on my blog... and someday will even post a photo of myself!! (did I hear someone say, "glamour shots", for pics??)
11.5 lbs! That's awesome! Way to go lady.
ReplyDeleteKeep it up....you are well on your way to a healthier (and happier) you.
Thanks Mel :D
ReplyDeleteI am so excited to drop a few pounds (finally!!)
YEAH MESSY! I am so excited for you, and will be following you the whole way! GO GIRL!
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